Sleep Apnea Treatment – Weight Loss, CPAP and More

For those who suffer from sleep apnea, there are some questions you might need to be answered. What is it and what is Sleep Apnea Treatment? What are some sleep apnea symptoms? How does a sleep apnea machine work? Is sleep apnea surgery effective? These are a few of the questions you might need to be answered if you suffer from this condition; these are a few of the answers to some of the questions you might have.

What is sleep apnea

Sleep apnea is a serious disorder which occurs when a person’s breathing is interrupted when the sleep. Breathing pauses can occur from a few seconds, onward up to pauses of up to a few minutes in serious cases. It is typically described as a chronic condition which disrupts your sleep, resulting in poor quality sleep, and feeling tired during the day.

Obstructive sleep apnea is the most common form of the condition, where the airway collapses or becomes blocked when you are sleeping. Shallow breathing and pauses in breathing are the most common side effects of this condition. When you do try to breathe, any air which squeezes through the passages sounds like snoring.

Sleep apnea causes & symptoms

Like chronic snoring conditions, the causes of sleep apnea are varied, and what causes it in one individual may not be the same as the next person. Regarding central sleep apnea, the most common causes are more severe, including heart failure and in some cases stroke. A deviated septum is often a reason individuals suffer from sleep apnea, as is alcohol abuse or overuse. Excessive weight and obesity are among the leading causes of this conditions in adults, and with children, enlarged tonsils or adenoids are often the leading cause of the sleep disorder which they suffer from.

There are some symptoms which are associated with sleep apnea as well. Of the many symptoms, individuals may experience, some of the most common symptoms include:

  • Feeling restless or extremely tired during the day time, due to the inability to sleep or lack of sleep at night.
  • Loud snoring, which is typically associated with obstructive sleep apnea condition.
  • Episodes of breathing cessation are often linked to the condition. Difficulties in breathing can last for a few seconds, up to a few minutes in severe cases.
  • Abrupt awakening, which is accompanied by shortness of breath, due to the inability of air passing through the passages when you sleep.
  • Dry mouth or a sore throat are often associated with the condition.
  • Difficulties staying asleep and insomnia.

Individuals who suffer from this condition also generally complain of headaches and migraines. Due to the lack of oxygen to the head, and inability to get a good night of sleep, this is commonly a problem which many individuals who suffer from the condition complain about as well. Attention problems are also a problem with many; again, this is due to the lack of sleep, and inability to be more cohesive and attentive during the day.

Sleep Apnea Treatment

Although symptoms will vary, and not everyone will experience all of these symptoms, these are the most commonly complained of, when it comes to sleep apnea, and the inability to sleep or snoring disorders in general. Sleep apnea side effects are going to vary for each person. Depending on the severity of your case, and how long you have suffered from it, many individuals do not even notice any of these side effects after they get used to the condition, and suffering from it for so long.

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Sleep apnea cures

Like other sleep disorders and snoring disorders, the cures for sleep apnea are varied. From sleep pillows to different snoring strips, oils, and even sleep apnea surgery is an option for the more severe cases of the condition. With this said, two of the most common methods to treat the condition are a sleep apnea machine or sleep apnea surgery.

1. A sleep apnea machine, referred to as a CPAP, is a mask which is worn at night by sufferers of this chronic condition. It is a small machine, which provides constant and steady air pressure, which is connected to a hose, which is connected to the mask which is worn while you sleep. The continuous positive air pressure (CPAP), is not only going to flow easily, as you aren’t able to breathe on your own, but will also help with air passing through the passages, which are often obstructed when you sleep. It may take the time to get used to wearing the nasal or mouth mask, but it is a nonsurgical solution for your sleep disorder, for individuals to consider.

2. Sleep apnea surgery is another treatment option, for obstructive sleep apnea sufferers to consider. The procedure isn’t typically performed until other treatment options have been exhausted and have failed. Uvulopalatharyngoplasty (UPPP) is the most common procedure. Tonsillectomy, mandibular advancement, and TMJ surgery to reposition the jaw, and help open the air passages, are all common procedures to treat the condition as well. Again, these are for the most severe cases, and a specialist will typically require you to try other treatment options, likely including a CPAP mask, before performing any of these procedures on obstructive sleep apnea sufferers.

Like any other sleep disorder or condition, sleep apnea is a chronic condition which is often undiagnosed or mis-diagnosed in many people, for some years. Many people simply brush it off and believe that it is a snoring condition which they are suffering from. Although the causes are varied, and the types of treatments do vary, properly diagnosing and treating the condition is something which should be done. Not only to ensure a better night of sleep for you (as well as for your partner) but also to ensure you are getting sufficient air to the lungs and brain when you do go to sleep each night.

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